
Beach lovers, Long Island is your happy place. With miles of stunning coastlines and sandy shores, one of these Long Island beaches is for you. Whether you want a peaceful retreat or a fun family day, read on for some of Long Island’s most unique beaches.
The North Shore has calm waters for a lazy day, while the South Shore has soft sand and crashing waves for a bit more excitement.
Beach season kicks off on Memorial Day in May and wraps up on Labor Day weekend in September. But don’t worry, you can still enjoy those beautiful views and boardwalks in the spring and fall. State parks charge for vehicle entry from April to November and have lifeguards on duty during the summer. Plus, they accept the New York Empire Pass.
Long Island stretches 118 miles from New York Harbor to Montauk. The whole line, both north and shore, is packed with seaside communities, prime surf spots, and sandy beaches.
Ready to discover the best beaches in Long Island? Let’s get into it:
Quick Hits
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Diverse Beaches: From scenic parks to vibrant boardwalks, Long Island has a full menu of day trips from NYC.
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Top Picks: Jones Beach and Robert Moses State Park are great for families and adventure seekers with events, fishing, and trails.
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Peaceful Spots: For a quieter experience, check out Orient Beach State Park and Watch Hill.
The Best Long Island Beaches

South Shore Beaches
The sands kick off in Brooklyn at Coney Island and Rockaway Beach. It runs almost uninterrupted to the eastern tip of Long Island, following a series of sandbar islets along the South Shore.
Long Beach Boardwalk and Beach
Long Beach is always buzzing with activity. The 2.2-mile boardwalk is perfect for volleyball, sandcastle building, or just lounging in the sun. If you’re into surfing, Skudin Surf offers lessons for all levels.
The LIRR drops you off right at Long Beach Station, a short walk to the action. When hunger strikes, head to Gino’s Restaurant and Pizzeria on the boardwalk for a tasty meal.
Jones Beach State Park | Wantagh

Jones Beach State Park is a must-see with its 6.5 miles of beautiful white sand along the Atlantic Ocean. It’s one of Long Island’s largest and most popular beaches, stretching over 2,400 acres on the south shore. And it’s where we Connecticutians go when we want a beach with bigger waves.
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Boardwalk: A two-mile boardwalk perfect for strolling or biking. It connects to other beaches, offering extended paths for exploration.
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Family-Friendly: Clean restrooms, outdoor showers, and a fenced playground make it great for families. The Boardwalk Cafe serves delicious local seafood.
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Events: Home to the famous Bethpage Air Show and July 4th Fireworks, plus WildPlay Adventure Park’s zip lines and aerial challenges.
Robert Moses State Park | Babylon

A short drive from Jones Beach, Robert Moses State Park hosts over five miles of stunning beach area.
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Outdoor Activities: Ideal for swimming, boogie-boarding, surfing, and surf-fishing. The park has four bathhouses.
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Nature Trail: Leads to the historic Fire Island Lighthouse for a scenic and educational hike.
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Fishing: Excellent saltwater bass fishing and two large fishing piers.
Gilgo Beach | Babylon
For a quieter beach day, head to Gilgo Beach. It’s famous for its surf fishing, especially in the fall when striped bass migrate. Anglers, this one’s for you.
Access is limited to 4-wheel drive vehicles with a valid NYS Parks Beach Vehicle Access Permit, which helps keep the beach peaceful and clean. And the carry in/carry out policy ensures Gilgo Beach remains pristine and inviting.
Captree State Park | Captree

Calling all fishing fans! Captree State Park is a dream come true. You can hop on charter boats for a fishing adventure without needing a license. And it’s not just about fishing—there are picnic areas with stunning views of Fire Island and its iconic lighthouse. It’s a great spot to chill out for the day.
Hungry? The park has a full-service restaurant and a casual refreshment stand that’s famous for its chili dogs.
Fire Island Beaches

Fire Island is a hidden gem of stunning natural beauty and endless activities. This 32-mile stretch of white sand beaches offers everything from water sports and fishing to boating and a welcoming LGBTQ+ community. Plus, no cars are allowed. So get out there and enjoy the biking and walking to get a little fresh air.
Cupsogue Beach County Park | Westhampton Beach
Cupsogue Beach County Park sits on a barrier island between the Atlantic Ocean and Moriches Bay, offering a versatile beach experience. The white sand beaches are perfect for sunbathing, and there are bathrooms, a concession stand, and lifeguards to keep things safe and comfy.
If you’re into camping, permits are available. Recreational vehicles can also access the outer beach with a permit.
Ocean Beach | Fire Island

Ocean Beach on Fire Island is another world. No cars here, just a quaint village you can only reach by ferry or water taxi. It’s got that exclusive feel, perfect for a unique beach day.
After dark, the place comes alive with bars and restaurants. The scenic boardwalk is ideal for a stroll, offering stunning views of the Great South Bay. Rent a bike and explore on two wheels.
Watch Hill | Fire Island National Seashore
Watch Hill is a slice of untouched beauty on Fire Island National Seashore. A short ferry ride from Patchogue LIRR train station gets you there. This serene spot offers guided canoe rides, hiking, and bird-watching, perfect for nature enthusiasts.
With amenities like a restaurant, bathrooms with showers, and a 183-slip marina, there’s plenty to enjoy amidst the natural beauty.
North Shore beaches
Sunken Meadow State Park | Kings Park

Sunken Meadow State Park is an outdoor lover’s dream. Spanning nearly 1,300 acres, it boasts a beach, salt marshes, and forests. You can kayak, canoe, windsurf, or paddleboard to your heart’s content.
Hungry? Hit the concession stands for seafood, fries, and ice cream. The park also has sports fields, playgrounds, and picnic areas with scenic views. Trails for hiking, biking, and even cross-country skiing make Sunken Meadow a versatile and fun destination.
South Fork

The South Fork, covering the Hamptons and Montauk, is famous for its:
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Upscale communities
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Luxurious summer homes
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And, of course, stunning beaches
It’s a great spot for celebrity spotting while relaxing at the beach.
Hither Hills State Park | Montauk
If camping near New York City by the beach sounds like your kind of adventure, Hither Hills State Park is for you. With 189 campsites, you can enjoy the great outdoors just steps from the beach. There are scenic picnic areas, a playground, and a weekly sandcastle contest that’s fun for all ages.
Don’t miss the Walking Dunes Trail for a unique look at the park’s geological formations. The park is accessible too, with beach wheelchairs available. Reach it via LIRR and a quick taxi ride for a memorable beach trip.
Main Beach | East Hampton
Main Beach in East Hampton is as iconic as they come. Well-maintained sandy areas and stunning ocean views make it a top choice. Lifeguards are on duty during the summer, ensuring everyone stays safe.
Pack a picnic—there are tables and grills ready for your beachside meal. It’s an ideal spot for families and friends to gather.
Coopers Beach | Southampton

Coopers Beach in Southampton is a gem that often makes it to the top beaches in the U.S. Think soft, white sand and stunning views of fancy beachfront homes. It’s the perfect backdrop for a relaxing day. You’ve got everything you need here: parking, chair and umbrella rentals, and a cozy café for snacks.
Getting here is a breeze. Just hop on the LIRR to Southampton, then grab a quick cab or bike ride.
Ditch Plains Beach | Montauk
Ditch Plains Beach is a surfer’s paradise, especially in autumn when the waves are just right. It’s also budget-friendly, with free access for pedestrians and cyclists. The Ditch Witch food truck is a hit for grabbing a quick bite.
Parking needs a Town of East Hampton permit, so plan ahead if you’re driving.
North Fork beaches
Orient Beach State Park | Orient
This place is a hidden gem, and guess what? It’s a National Natural Landmark!
And it’s easy to see why:
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45,000 feet of waterfront on Gardiner’s Bay
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And a rare maritime forest with red cedar, blackjack oak trees, and even prickly-pear cactus
It’s a paradise for birdwatchers and nature lovers. Herons, egrets, and ospreys making regular appearances.
Fun activities at Orient Beach State Park include:
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Swimming: Cool off in the calm waters of Gardiner’s Bay.
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Fishing: Try your luck casting a line from the shore.
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Water Sports: Kayaking, windsurfing, and stand-up paddle boarding are all on the menu.
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Playground: Perfect spot for the kids to burn off some energy.
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Nature Walks: Explore the unique maritime forest and spot some incredible wildlife.
Getting to Orient Beach is a piece of cake. Just hop on the LIRR to Greenport station and take a quick cab ride to the park. The park is super accessible with beach wheelchairs available, so everyone can join in on the fun.
Crescent Beach/Sunset Beach on Shelter Island

The most remote stop on this list is Crescent Beach, also known as Sunset Beach, on Shelter Island in Long Island Sound. Expansive sandy shores here feature views overlooking Southold and Greenport. They’re some of the best sunset views you’ll ever see. It’s the kind of place where you can kick back and relax or jump into some kayaking and paddleboarding—perfect for both newbies and seasoned adventurers.
Lifeguards are on duty, so you can enjoy the water with peace of mind.
Even More Nearby Beaches to Discover Near Long Island

Long Island’s beaches are fantastic, but if you’re up for a little adventure, there are some great spots just a short trip away. The Connecticut shoreline, for example, is packed with charming beach towns worth exploring. And the far more famous New Jersey shore towns are just as close.
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Rye Playland Beach: Located in Rye, New York, this beach is part of the historic Playland Amusement Park. Home to a sandy shoreline for swimming and sunbathing, plus picnic areas. After the beach, enjoy the amusement park rides and attractions for a fun-filled day.
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Greenwich Point Park: In Greenwich, Connecticut, this park offers a beautiful beach with views of the Manhattan skyline. It’s great for swimming, picnicking, and water sports, with walking trails for added outdoor fun. A must-visit for a day trip beyond Long Island.
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Calf Pasture Beach: This spot in Norwalk, CT has a spacious sandy coastline and is super easy to get to by car. It’s a popular choice for day-trippers, and if you arrive without a vehicle, you can enjoy free access.
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Sherwood Island State Park: Located in Westport, Connecticut, Sherwood Island State Park is Connecticut’s first state park. It offers sandy beaches, salt marshes, and woodlands, making it perfect for swimming, picnicking, and birdwatching.
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Sandy Point Beach: Highlighted by the Boston Globe as one of New England’s best beaches, it’s a hotspot for birdwatching.
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Ocean Beach Park: If you’re after that quintessential summer vibe, Ocean Beach Park in New London, CT, is open from Memorial Day through Labor Day and is perfect for families.
Whether you’re sticking close to home or venturing a bit further, there’s no shortage of beautiful beaches waiting to be discovered near Long Island. Happy beach hopping!
Tl;dr
If you love beaches, Long Island is your paradise. From the lively boardwalks of Jones Beach State Park and Long Beach to the peaceful shores of Orient Beach State Park and Crescent Beach, there’s something for everyone. Whether you’re into surfing, sunbathing, fishing, or just soaking up nature’s beauty, Long Island has it all. So grab your beach bag, round up your friends and family, and get ready to explore these top spots. Your perfect beach day is waiting!
Frequently Asked Questions
What are some family-friendly beaches on Long Island?
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Jones Beach State Park: Playgrounds, restrooms, and dining options make it perfect for families.
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Long Beach Boardwalk: Great for kids with plenty of activities and places to eat.
Which beach is best for surfing?
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Ditch Plains Beach: Known for great waves, especially in autumn. Grab your board and hit the surf!
Are there any beaches accessible by public transportation?
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Coopers Beach and Long Beach: Both are easy to reach by the LIRR, so no car needed for a beach day.
Where can I find a less crowded beach experience?
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Gilgo Beach: Less crowded and only accessible with a 4-wheel drive permit. Perfect for some quiet time by the water.
Are there any beaches with unique natural features?
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Hither Hills State Park: Check out the Walking Dunes Trail for a unique and memorable visit.




